Thomas Wellington
- VERIFIED FTF TRAINER
MEET Thomas
Thomas is a joint mechanic specialist who focuses on kinesthetic awareness and performance. Body awareness is the foundation to all training. Thomas’ system allows him to work with a wide range of clientele; from rehabbing joint replacements, torn ACL’s, frozen shoulders, all the way to working with professional athletes.
“You cannot strengthen what you are unaware of. The more awareness you have, the more you’re able to control. The more control you have over your body, the stronger you will become at everything else”.
This system is meant to make you a strong human, therefore it’s beneficial to everyone. It’s simplest terms, it’s intended to enhance what you are already doing.
FOX TRAINING FACILITY
Fox Training Facility is strategically designed for the world’s top independent trainers. We are a proud community of elite experts working side by side with their clients to achieve success. Join our team and have access to the industry’s top tier equipment guaranteeing everything you need to take your training to the next level.
Fox Training Facility represents professional personal trainers providing various specializations and skill sets ensuring your success no matter the goal. Here you will experience hands-on coaching where our trainers make it their top priority to provide you with a personalized approach to not only obtain a healthy lifestyle, but most importantly to sustain one!
Fox Training Facility represents professional personal trainers providing various specializations and skill sets ensuring your success no matter the goal. Here you will experience hands-on coaching where our trainers make it their top priority to provide you with a personalized approach to not only obtain a healthy lifestyle, but most importantly to sustain one!
FOX TRAINING FACILITY • FTF • CHICAGO, ILLINOIS •