WELCOME TO
FOX TRAINING FACILITY
Join 300 + highly successful clients
WHO WE ARE
Fox is a Chicago based community of fitness professionals working alongside their clients to maximize their capability both in and out of the gym. Our team is dedicated to providing our clients with the knowledge and tools needed to not only look their best, but feel their best.
Please Note – You DO NOT have to be a gym member to work with one of our trainers.
Our private coaching is designed for people who:
- Want to lose unwanted fat
- Want to tone up
- Want to build lean muscle
- Want to improve their energy levels
The reason why so many people struggle to see real results is because they try to resolve their unique problem with a generic solution.
Instead of providing our clients a simple prebuilt program, our proven success formula focuses on providing game plans designed around each individual client’s goals, needs and current lifestyle.
What this means for you is, we’re taking the guessing game out of the equation.
Quick overview of our
tested & proven
success formula
Personalized Exercise Routine
The #1 mistake we see with clients is that they try and solve their specific problem with a general solution. To guarantee success, it’s essential that we tailor the game plan to your individualized needs. We design game plans NOT programs. Programs are prebuilt and aren’t always necessarily applicable to your current needs. It’s our job to make sure we accurately asses your needs each week to keep you continuously progressing towards your goal.
Dietary Guidance
Making sure your eating habits are aligned with your goals is the secret to seeing optimal results. We take the stress out of choosing what to eat every day. As equally important, it's our top priority to make sure the foods you’re eating are actually enjoyable so the likelihood of maintaining these new eating habits long term, increases significantly.
Communication & Support
One of the main reasons so many people have a difficult time remaining consistent is because it can be easy to feel lost on your journey without the proper support. At Fox, you will have full access to your coach to answer all of yours questions/concerns throughout each week to guarantee you’ll always remain on course to crushing your goals.